Our teachers are passionate, authentic teachers on their own journey, soul seekers, sharing with you their knowledge through education and their own many years of yoga experience in a honest, raw, relatable way.
Senior Yoga Teacher and Energy Healer
"I remember my first yoga teacher training, my yoga teacher asked "Why Yoga? Why Now?" and my answer remains the same 11+years later.
This is my purpose. I felt it with every cell of my being, and I still do.
I was attuned to my first level of Reiki when I was 18, I knew then I was here to help people heal in some way. My studies have evolved over the past 20+ years but my purpose has not changed. I am here to teach, to guide, to help you heal, to challenge you to find your strength, to nurture and see how many time I can watch the full 9 seasons of The Office (US)….
My yogic studies have been from the physical, anatomy and physiology, neuroscience , technical alignment, metaphysics, energy, meridians, chakras, nutrition and more. I have a thirst to learn and understand more and I want to share my findings so far with you.
In my classes I guide you to find your flow, of breath and of movement whether it be slow or more dynamic, let’s explore. I got you.
‘I have been a seeker and still am, but I stopped asking the books and the stars. I started listening to the teaching of my soul’ Rumi