INTRODUCING
Awaken your Chakras
Meditation Series
A DEEP DIVE INTO OUR ENERGETIC BODY THROUGH THE MEDITATION
Led by senior yoga teacher and energetic healer Melissa Gibson
My Story
Hi, I’m Melissa Gibson, senior yoga teacher, energy healer and intuitive artist.
I ‘ve created this meditation series after spending years searching for ways to help me understand and heal aspects of myself which were so desperately calling out for attention, for love and empowerment.... (I didn't realise that’s what it was in the beginning....).
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I have always been drawn to our energetic side, knowing the physical is only a part of who we are not the 'whole'. I've grown up with the spiritual and the woo woo, reading tarot cards with my friends from 12 years old to crystal healings and my first-degree reiki initiation at 18. I have been a seeker of my truth for ¾ of my life so far.
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The deeper my practice has become, the more interested I have become in peeling back the layers of energetic and emotional armour and 'protection' I have created as coping mechanisms (many unconsciously). Each layer bringing understanding of how I have become who I am today, why pain recurs, why I feel disconnected to life at times, uninspired, self-sabotaging and overwhelmed at others. Learning to accept all of these aspects that have been a part of me.
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The more I have been able to observe my habits and patterns, the more I have been able to understand, the more I have been able to accept, and love each one as a valid part of me, knowing that it is only through self-acceptance, we can heal. We can choose to move through these layers for growth, transmuting our sabotaging energies into feeling grounded and connected, inspired, courageous, and empowered to name a few!
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I’ve created these meditations to guide you through different aspects of your being. Exploring your awareness and connection to yourself, as each chakra governs a difference aspect of our being, physically, emotionally, and spiritually. These mediations bringing you opportunity for insight and assistance to balance your energy each step of the way.
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Join me through this meditation series, from a place of awareness you can bring a sense of understanding, love and empowerment into your life too.
Exploring our Chakras,
understanding our connections to them and taking healing actions to consciously open and balance our energy.
Why it's perfect.
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YOU LEARN ABOUT YOUR CHAKRAS WHILE EMBODYING THEM
As you work through each meditation, you will learn about each chakra, how they impact your being when out of balance and how you can realign through visualisation.
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YOU FEEL CONNECTED HOLISTICALLY
You are intentionally doing the work. That, is empowering in itself. Taking ownership for you, all of you. This is where your power is.
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YOU RECEIVE GREAT INSIGHT TO HOW YOU HAVE BECOME THIS VERSION OF YOU....AND CHOOSE TO LOVE YOURSELF ANYWAY
When you can see with clarity who you are, you have a choice. To accept with self compassion the good and the not so great. This is the beginning of deeper healing and self love.
ENERGY IS YOUR THING AND YOU ARE LOOKING TO GO DEEPER
By working with each mediation you are slowly unrevealing your story, learning deeper aspects of yourself, layer by layer.
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So what is included?
Together we are exploring your Chakras, understanding the connections to them and taking healing actions to consciously open and balance our energy through 7 individual meditations, specific to each Chakra.
FAQ's
WHAT IF I HAVE NO MEDITATION EXPERIENCE?
These 7 meditations are guided visualisations. All start by finding a comfortable space to relax the body, and close your eyes. I then take you on a journey, where you visualise the meditation and progression as you move through. Guided visualisations are an easier form of meditation to follow for those who have trouble stilling their monkey mind.
HOW LONG DO I HAVE ACCESS TO THIS SERIES?
You have 12 months access to all meditations through your member access area.
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I HAVE NO KNOWLEDGE OF CHAKRAS DOES THIS MATTER?
As you are guided through each meditation, I explain each chakra, its traits and behaviours along the way. This is a great way to learn about the chakras through practice. Following your completion of the series you will have a strong understanding of your chakra system.
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