The Lunar Series - Restorative Sound

Surrounded by candlelight and crystals we are soaking in all the goodness of our glowing full moon.

Each month we settle into a restorative yoga practice focusing on the energies of the current moon, how they relate to our bodies physically, mentally and energetically through the chakras as well as the astrological and seasonal traits.

We are supported by props and blankets to really assist in letting go of physical and emotional stress, surrendering and reflecting on the month that has passed and allowing space for us to acknowledge and perhaps accept what no longer serves us. As we flow through our practice we move deeper, introducing the healing vibrations of sound. Feeling the vibration of our crystal singing bowls cleanse away your worries and allowing you move into a deeper state of relaxation and clarity making way for new positive change.

Flow through life with the cycles of the moon.