Aligning our practice with the energy of the moon. 

 

Welcoming inspiration, motivation, restoration and introspection, creating ritualistic practice.  We talk about the moons phases, astrology and our connection.

Our New Moon event commences with an energetic kriya (breathing technique) followed by a flowing asana practise activating and cleansing our energy metaphysically then, we move into our new moon ritual and intention setting by candlelight all sealed with a guided meditation to inspire.

 

During our Full Moon events you will be led through a powerful grounding pranayama and restorative yin yoga practice and guided meditation, surrounded by candlelight and crystals.  We will reflect on the month that has passed and let go of what no longer serves us making way for new positive change.

 

Upcoming Event Dates - Coming Soon                                     

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© 2019 by For the Folk Yoga and Wellness